We know that people ,who understand more about their health improve more quickly and gain greater long-term benefits. So to support your wellness journey , we run regular workshops on topics such as:

The 7 Gateways
Stress
Your Body
Health and Wellbeing
Nutrition
Mindfulness
Anxiety
Creativity
The Healing Process
and more..

We welcome wonderful guest speakers to share their wisdom and look forward to having them share their insights with you